Saturday, January 31, 2009

Anxiety and Change

There are certain things in life that ALWAYS impact my anxiety level, and thus my ability to sleep. In those times, I try to walk it off or talk myself down. I'm feeling really anxious at the moment, mostly because there will be some significant changes in my life in the months ahead. Change is exciting and scary and challenging all at the same time.

I'm looking forward to it and dreading it all at the same time.

Monday, January 26, 2009

Recording Session

Things are going well. Last Saturday, I had the opportunity to record a song for a local band called Lessons from Zeke. The session went well I thought, I was able to knock out the song in about an hour. I did three takes total. Awesome!

We recorded at DML studios. Mike (Lessons from Zeke) had initially told me that we were going to record at this guys house, but it turned out that the garage had been converted into one of the most professional home studios I've seen!

The guy who recorded us is well known and respected in the music community, so I was surprised to find out that I was recording at his studio.

I had a great time and look forward to hearing the final product.

Thursday, January 08, 2009

Regular

So. There's a bakery down the street from where I work. They are awesome! People come from all over town to experience their homemade breaded wonderfulness. My favorite thing to get there is a raspberry chocolate scone. The bakery has them on Tuesdays and Fridays, and maybe on the weekend sometime as well.

Well, I did not realize I was known as a regular customer until I walked in the bakery today (Thursday) and the girl at the counter says, "Oh no, no raspberry chocolate scones! What are you gonna do?"

I laughed and said, "I know. Um, I'm gonna get a pear almond scone."

I wish I could capture the tone on the girl at the counter's statement because it was very cops or something, "Whatcha gonna do!?" or maybe Speed (the movie), "There's a bomb on a bus...what do you do, WHAT, do you do!?"

I still like the raspberry chocolate scones better, but given my options, the pear almond will have to do for today.

Monday, January 05, 2009

Worry

I know. This is an interesting topic for my first blog of the new year...

I just had an IM conversation with a friend who was worried about a situation that she did not really have control over. I never know what to say to people in these situations. I don't really feel like I can relate.

I do not get worried that often because if I notice that I'm worried, I try to problem solve the situation. Why am I worried? What power do I have to change the situation? What are the specific steps that I can take? If I decide that I have no control over a situation (which is the case most of the time) then I see no reason to worry.

As a Christian, I believe that God is in control all the time. This does not mean that he prevents bad things from happening. However, this gives me the ability to face down many of these anxious situations with calmness.

However, there have been times in my life where I have lived in a state of continuous anxiety. This is not fun. Whenever I face this level of anxiety in my own life, my solution is to change my focus as much as possible, by reading a book, watching a movie or anything that will engage my mind and keep me from thinking about whatever it is that has me worried. I have also found that in these times, I'm WAY more likely to sleep if I can wear my body and mind out with exercise.

It is in these moments that I often am reminded of God's many promises to me and everyone else in this world--that He loves his people and me specifically, He has a purpose and plan for my life, that He can use these terrible situations for good in my life or perhaps in the lives of others, and that I am not alone.

Often, when I confess to others that I am anxious or worried, when I do go through these times of trouble, I am always encouraged by the responses of the people around me. It helps to have friends and family remind me of the promises previously stated and ease me towards healing from those situations.

Tuesday, December 23, 2008

If I were to write a Christmas letter...

If I were writing a Christmas Letter, this is what it would say:

I have so much to be thankful for this year. I bought a new cello with the help of my family and friends for my birthday last February. It has been such an awesome blessing. This instrument is beautiful and I've started to think about playing a recital sometime in March. It will take a bit of preparation on my part, but I am hoping that I will be able to share my talent with all my supporters and fans. :)

A very personal journey is coming to an end soon (I hope). I started trying to lose some weight about a year and a half ago, and I just recently hit 40 pounds of weight loss. My goal is still about 10 pounds away, but I feel so much better (and hopefully look good too!). It has been a struggle that I do not like to talk about since I know so many people who struggle with this issue. But I am proud of my accomplishment and look forward to being able to steal pants from my sister!

I have built some great relationships with local musicians in town. I'm currently playing with Lessons From Zeke, a local band here in San Diego. I have really enjoyed playing with this talented group of musicians and I'm looking forward to contributing to a few songs on their next album.I have also had the opportunity to try singing and really enjoy it! I sing occasionally with the band at church and this has been a great experience.

I also finished my Master's Degree in Library and Information Sciences from San Jose State University. I'm excited to be done. My life will be drastically different due to the end of my schooling. I'm looking forward to the future and especially having more free time.It has been a great year. I'm looking forward to the next. I wish you all a Merry Christmas!

Monday, December 22, 2008

Merry Christmas!

This has been a really busy week. I'm still trying to finish stuff up before I start driving to LA for a few days. I'm looking forward to a true break, no plans, except to maybe play some cello and pick back up some of the technique I've been losing.

I went Christmas shopping last Friday and bought all my gifts plus all the wrapping in the same two hour period of time. My guy friends were all hangin' out at their house. When they asked if I was coming over, I asked if I could bring my gifts and wrap them there. They were agreeable of course, and one of them asked me excitedly if he could help. I gave him the, "Seriously?" look. He really wanted to help, so I let him (of course) and we got my gifts wrapped in half the time!

He also modeled the gift I got for my sister-in-law. That picture is classic. I will try to remember to post it here after she opens the gift.

I have to admit that I'm very thankful this year. It has been a pretty good year. I feel more free, maybe cause I finished the degree and a little lighter (after losing 40 pounds over the last year and a half) and pretty optimistic about the future.

I never usually look forward to Christmas. It is my least favorite holiday. Usually it has been stressful and not restful due to the number of places I feel obligated to be. This year, I've had a change of heart and I'm looking forward to celebrating with my family and all the traditions it entails.

Sunday, December 14, 2008

Presence

The campus where I work is beautiful. It is right on the ocean and the weather is usually awesome. The other day I was walking to the campus post office and saw at least three students sending or receiving text messages while walking. It is crazy to think how attached we all are to our personal electronic devices.

In the Phantom Tollbooth, by Norton Juster, Milo, a boy with no ambition and nothing to do, finds himself in a strange land. In one of the chapters, Milo sees all these people walking quickly to their destinations, only he can't figure out where any of them are going--he sees no buildings, streets or landmarks. No one is talking, no one is looking up, and all the people are just watching their feet. After engaging one of these people, he finds that there is a city, with buildings, streets, and other structures, but the city is invisible. The reason for its invisibility is that the citizens of this city stopped seeing it. They started watching their feet and ignoring each other instead. After a while, the city faded.

The city is invisible because the people stopped looking at it.

One thing I try to practice each day is being present. Paying attention to where I am in the here and now. I try to listen when people talk, look up and smile at people when I am walking, and admire the scenery wherever I am. I just think that if we all tried to practice a little more presence, we might actually connect more concretely as a community.

It seemed to me that the students who were walking and texting weren't really able to enjoy the beautiful weather or the view.

One day they are going to wake up, and find that the ocean has faded away.

Tuesday, December 09, 2008

Friends


I love my friends. This is a pic of ONOE: One Night Only Ever!
We learned three songs and played one show for our other friends. Unfortunately, one of our members moved away and our band is now disbanded. If you missed our show, you missed out!

Photo Credit: Dan G.

Sunday, December 07, 2008

Conversations 14

Two weeks ago, I was playing ultimate frisbee and pulled my calf muscle. I could walk, but I was profoundly limping and was sore for about a week. When the muscle pulled, I felt a popping sensation in my leg. Later, I realized that the muscle popped one of my veins. I had a very nice bruise on my leg as a result. My friend Jason was there when I hurt myself:

Me: Jason! I'm glad you're here! I totally wanted to show you my awesome bruise! (I put my leg up on his chair and pulled back the cuff of my jeans)
Jason: Wow. That's crazy. I don't even want to think about it. Put that thing away!
Me (after a slight pause): What, you don't think its attractive?
Dave: Well, I was about to offer you a ride.
Me: Thanks Dave.
Scott: It's okay Jason. I wouldn't have gotten the hint either.

Tuesday, November 25, 2008

Last Weekend

I had a great weekend last weekend. I got to spend way more time than usual with people I like. That's what I miss when I'm in school. It started with opera on Thursday night. I had four friends come. I am always so appreciative when people come to my performances.

Then on Friday, I went to the mall for lunch with a bunch of friends. Then I took my cello in to get fixed, and found out that the shop would do it for free because I bought it from them. It had a loose seam which was creating a percussive buzz.

Then I went back to the boys house that night and we played Apples to Apples. I love that game and it was a lot of fun. Hilarity ensued. On Saturday morning, I went to play Ultimate Frisbee, but while I was playing, my calf muscle popped. It hurt a lot! I am still stiff and I noticed yesterday that there is a lot of bruising on the back side of my leg. I was bummed that I couldn't finish the game because it is one of my favorite things to do and it is good exercise. After Frisbee, I went to the movies with my sister and then we went to dinner with the same guys I hung out with on Friday. I have been trying to have my sister meet these friends of mine for some time, and I'm glad that she was finally able to meet them.

Lots of jokes about my gimpy-ness were told. I was definitely hobbling around. I'm still limping a little, and my muscle is really tight. I'm hoping that I'll be able to work around it to do some cardio on Friday.

Sunday, November 23, 2008

Musician Face-Off!


Actual conversation with Mikey, the drummer, this morning at church.

Thursday, November 20, 2008

Motivation

I got to go out with a few friends from my Bible Study last night. We ditched the study in favor of celebrating the completion of my degree and my friend's birthday.

I was just thinking that it is hard for me to celebrate sometimes. I've never really liked big parties and though I have completed my degree I'm not feeling particularly proud of the accomplishment. I knew that I could finish it, and it was not particularly challenging for me to do so. I'm thankful and relieved to be done mostly because I'll have more time to rest.

But the celebration last night helped put me in a better mindset. It is exciting that I'm finished. I will have more time to do things that I've put aside due to the degree.

I'm learning that I am so undisciplined and it is impacting my ability to stay motivated and succeed. I was trying to think of some ways that I could regain my work ethic. A few ideas included trying to get up a little earlier to pray, or being more disciplined in my journal writing, emphasizing one thing I hope to accomplish each day and one thing I'm thankful for...

I realized that I have a lot to be thankful for this year. An attitude of thankfulness helps restore contentment. I would like to have more joy and I wish my life was a little less boring. I was thinking though that there are some awesome things that have happened this last year and some really painful ones. I was also thinking that I might actually write a life update letter for the holidays.

Probably not, but if I did, my list would include:
  • new cello
  • joining a band
  • losing 30 pounds and continuing to keep it off and lose a little more
  • finishing my MLIS degree
I think the weight loss is great. That goal has been really hard to keep. When I first started, I knew I needed to make a change. That commitment is one of the toughest things I've had to make. I would still like to lose at least ten pounds.

When I went in to get my driver's license picture retaken, I had to change my weight. I do not remember what it said, but I decided to put down 180. I weighed 190 at the time and had already lost about 20 pounds. My goal is 170. I weigh 184 right now. That's about what I weighed my senior year of college. I'm finally back in the gym, and I'm totally feeling better about myself. I have more energy (which is kind of to my detriment since it is hard for me to sit down and focus for extended periods of time).

I had been on a LONG plateau... just maintaining my current weight and not losing any, but I started trying to monitor my sugar intake again. This totally works. I have a little bit during the day usually, but I don't crave sweet things as much, or if I do, I usually want something that is sweet but not super sweet. But I lost a couple pounds in the last two weeks so I'm hopeful again. I'm ready to try getting back in the gym more frequently or maybe the pool. This is definitely a different attitude than the one I had even three months ago.

The only bummer is that I'll probably have to pay again for major dress tailoring for my sister's wedding next June. Oh well. I'd rather be healthy and pay a monetary penalty than the penalty in life.

Wednesday, November 19, 2008

Week in Review

It has been a long week. I just finished my Master's Degree in Library and Information Science. It has been three years coming. I am feeling good about being done, but discouraged about the job market. A few weeks ago, I had a librarian email me to see when they could set up a conference call with me. I followed up yesterday, and turns out that they have many more qualified applicants. I was also chatting with one of the admin assistants where I work. They have two open faculty positions in their department and had over 100 applicants. The job market in higher education is kind of discouraging.

I feel that I'm such an average candidate. There are so many people out there who have way more experience. I am afraid that I will succomb to just taking a job because I cannot get a job that I would really love.

I am also playing in an opera this week. I have never been more disciplined with my time than I was last week. I had so many things I wanted to do last week, and still had to find time to finish my Master's project. I had to set goals every morning and stayed up late almost every night of the week last week in order to get things done. I wanted to have some time last weekend to spend with my friends.

So in addition to playing the opera on Thursday, Friday, and Saturday, I also played ultimate frisbee on Saturday morning and went to a party on Saturday afternoon. I had a lot of fun and I'm really glad I went. I totally took a short nap before heading over.

This was the party wherein my "band" ONOE (One Night Only Ever!) played its one and only show. We had practiced four songs together. We only had one rehearsal and then we played for our friends. At the party, we played three of the four songs. I'm still waiting to see pictures from the party. I'm sure they are pretty funny. I also debuted a song I wrote two years ago called Simple Autumn and the response was positive. It is a song about change. One of the audience members noted that it could have been Barack Obama's theme song.

I feel really tired right now and kind of overwhelmed by the process ahead of me--facing the future. This should be exciting, but I'm feeling rather pessimistic at the moment. I am looking forward to a good break from school, spending more time with friends and family as well as playing our last showing of the opera on Thursday. I have a few friends coming and I'm hoping that we'll play well. I'm expecting that this show will come close to selling out.

Sunday, November 09, 2008

Banding together

I have a group of guy friends who all live in a house close to where I live. They LOVE games. All kinds. Computer, video, board games, and card games. They enjoy playing rock band, which is what they play when people come over. Two of the guys liked the game so much that they decided to learn how to play actual instruments. One of them got a bass guitar and some lessons, and the other acquired a drum set.

We have been talking about having me come over to play guitar and jam with them, so on Friday night, it actually happened! I brought over my guitar and we set things up in the garage! I taught the bass player how to play Run-around by Blues Traveler and a song called Unwinding Cable Car by Anberlin. It was fun to teach someone how to play a song. Meanwhile, all the other guys at the house got curious and stopped in to watch and listen to what was going on. We even had a "roadie" who set up a computer for me and found lyrics for Run-around! It was awesome.

I'm going to a party this weekend and the invite said that there would be a live band. I'm thinking, "That's great! I wonder who the band is?"

After talking to the host on Friday night, I was informed that I was the band! Apparently, the drummer is so excited about playing that he volunteered us to play without really talking to me first, which is funny considering I'm the guitarist and singer. I'm not sure that we'll be able to play more than the two songs I taught the bass player, but I'll definitely bring the guitar and we'll all jam. It might not be a true "performance" but more hanging out and playing music.

I have realized lately that although music is something I'm passionate about, not many of my close friends are musicians. I spend a lot of time playing music... at least four hours a week, if not more than that. So it is fun to have a set of friends that is interested in jamming for fun! I might be encouraged to write more songs.

The only bummer is that the bass player is moving next week. Anyone else want to jump in?

Tuesday, November 04, 2008

Instruments

I changed out the strings on my electric guitar today. The guitar does not actually belong to me, but has been in my possession for awhile. I'm not sure that my friend is ever going to ask for it back!

What I realized is that instruments are very sensitive to change. It takes time for the strings to settle in. Until they do, I constantly have to re-tune the instrument. The strings need time to stretch out and regulate to the appropriate tension on the instrument.

For my cello, any little change in the humidity or temperature really affects the instrument. When it is dry, my tuning pegs tend to dry out a little, contract, and then I find loose strings on my instrument. Cellos are slightly more difficult to tune than guitars.

Once a stringed instrument is re-tuned in these circumstances, it may not necessarily hold the pitch and the musician must constantly pay attention to readjust the tones so that they are the right ones.

I find a metaphor lurking in this post about people, change, and habits. Habits will only change if we notice them and constantly adjust. It is our nature to just settle back in to where we were before, even when we KNOW it causes dissonance in our lives. I personally am finding myself more resistant to change than I thought I was. I find it is quite the challenge to embrace change rather than resist.

Sunday, November 02, 2008

Collaboration

A new friend of mine came over on Saturday and we jammed a bit. He plays guitar. I met him through the Psalms project. We are a part of a group that is studying Psalm 91 with the goal of creating art together for the community.

I've been trying to pinpoint an idea for weeks now, and I've been trying to write things down. My friend is a fantastic guitar player. He asked my how my project was going and I asked him how his was going and we just started collaborating. He started just playing some basic progressions on guitar and I came up with lyrics and a melody line. I like it so far. The words are almost word for word from the Psalm. We have our first verse solidified:

He who dwells in the shelter
of the Most High
Will find rest in the shadow
of the Almighty
I will say of the Lord, He is my refuge,
I will say of the Lord, He is my refuge,
my fortress,
My God in whom I trust
--------------------
I'm still working through the second verse, but it will be something like this:

Surely he will save you
from your enemies
With his wings he'll protect you
And you will rest
His faithfulness will be your shield
His faithfulness will be your shield
Your rampart
A protection you can trust

Thursday, October 30, 2008

The Music in Me

Concentrating
But not thinking
My fingers move of their own volition
My body tenses
My mind is free
The physicality of memory moves me
Outside myself, but inside
the music encompasses me

Wednesday, October 29, 2008

Reflections on my younger self

When I was young, I was:
an adventurer, a trail blazer,
an obstacle course builder and conqueror
a high swinger, a wave jumper, a wind runner

I was an artist, a sculptor
a creator, story-teller and performer
a composer, a believer, a dreamer

I wanted to be found.
I wanted to be a friend.
I wanted to be alive.

Monday, October 13, 2008

Relationships

I had conversations with three different women at church today just about life, relationships, and my single state... I thought it was interesting. One of them told me that I really should be open minded. One of them told me that she wished she had been more picky and careful and that I should really just take my time about making decisions about relationships.

These two statements sound contradictory, but I think they sort of go together. I need to be open minded and give people a chance, but not settle for something less than what I know I need in a significant other.

I just figure that I have been patient and picky for a long time. That's not really going to change.

Saturday, October 04, 2008

Friends

I have realized that when it comes to friendship, I'm sort of like a cat. Somewhat independent, I come and go as I please, get a attached to people but I don't fret when things change. I guess I see change as sort of an inevitable thing.

I am blessed to be able to say that I do still have friends from long ago, and I love the fact that I'm now able to keep in touch with them through technology.

I'm still in touch with Sonja, whom I've known since Kindergarten, Kim and Anne, who used to live down the street from me... their mom is like my second mom...

And then I was reflecting about my college friends, and who I spent the most time with--Laurel, Ryan, Jenn, and Kristi. I do not talk to anyone all that much anymore, except for Laurel, but I just chatted with Kristi today online. I realized today that we spent a lot of time together senior year. I do not remember why. But we had a lot of fun together. Kristi got married pretty quick after college, and now has two really cute kids. I hope I get to meet them someday.

I'm really not so great at keeping in touch with people, but I think I am going to resolve to try a little harder.