Saturday, August 29, 2009

Tuesday, August 25, 2009

Conversations 11 - My new doctor

My new doctor: So, tell me, what should I know about you?
Me: Well, I've lost 50 pounds in the last two years.
Doctor: That's quite a chunk!
Me: I feel much better.
Doctor: Your back is probably better too. So tell me, how did you do it?
Me: Diet and exercise.
Doctor (with mock disbelief): Nooo, really?! That works? You lost weight by changing your diet and exercising?
Me (laughing): Well, yes.
Doctor: You should write a book or something.
Me: With all the stuff that's already been written?
Doctor: Well, they always say 'Try this! It really works' and then the diet and exercise part is usually a much smaller section.
Me: So I guess I'm almost where I want to be...I mean, you tell me...
Doctor (looking at a table): You're about how tall? 5'11"?
Me: Yes.
Doctor: 172 and you weighed in at...(checks my chart)...174? Okay, and that's with your clothes, and your heavy necklace, and your shoes...
Me (laughing): Yeah. So now I guess I need to figure out how to eat for maintenance. I've been eating to lose for so long, and now I am going to have to figure that out.
Doctor: Well, you're still going to have to pay attention to your weight a bit.
Me: I know. I can say that am unlikely to gain it back unless I have a terrible injury or something.
Doctor: Well, good job.

Sunday, August 23, 2009

On being a hero...sort of

I just turned the news off, and the last thing I heard was that some kid nearly drowned at a lake. He was saved thankfully. It made me sad though, because it is not that hard to help people in the water if you know how to swim well and learn just a few techniques for how to help them, even if you don't have a flotation device. Then I started thinking about what it means to be a hero. And it's funny. I lifeguarded for about seven summers and we, the lifeguards, always used to joke about being a hero whenever we had to jump in to help someone in a panic. We would serenade any guard who had to jump in with either "Wind beneath my wings" or "Hero" by Mariah Carey. The reality is that if we hadn't been there watching, they probably would have drowned.

I can remember learning to how to save people in the water when I was sixteen. I got a job at a local waterpark, and originally was just trying out for a "shallow water" guard. This was due to the fact that you were supposed to be eighteen to work in deeper water. However, the trainers saw me swim a fast 50 better than probably 90% of the other potential lifeguards, and were like, "Okay. Why are you not trying to be a deep water guard?" I said it was because I was too young. They told me it didn't matter and sent me to the deep end to swim a 200 instead. So I passed my swim test and began to train as a deep water guard.

The training was kind of fun and kind of awkward, because we had to practice on each other. Everyone already knew how to swim well. I can remember going to my first shift at the park and being scared witless. I was confused and trying to learn the protocol for what we were doing. I was so scared that I tried to avoid working at the wave cove the first week or two I was there which was difficult, since there were a very small number of deep water guards in comparison to the total number of guards. All the deep water guards worked at the wave cove, but could cover other areas of the park if they were short-handed or if someone asked you to cover for them. Eventually, of course, I had to suck it up and guard the wave cove. I think part of the fear was having to jump off the guard platform without hitting people, and then for me, I was scared that I would do something wrong, or that something really terrible would happen. The truth is that a lifeguard's main job is to PREVENT these kinds of accidents from happening. If you see a weak swimmer, you tell them to stay in the shallow end, if they actually listen to you.

I think a big misunderstanding about people in distress in the water is that they will call for help when they are in trouble. In reality, they have an instinctive panic response that does not allow them to call for help. They aren't thinking about calling for help, they are just trying to breathe, and panicking. This is why you hear about so many children drowning in pools. If you're not watching, they'll just fall or slip under the water and no one will know the difference.

I know that's a pretty serious topic, but I also wanted to say that after a bit of reflection on lifeguarding, I thought it was a fun job. I always played down the hero role, but looking back, I think it was pretty cool. I saved quite a few people just by being present, and by having some training of course. I do sort of still pay attention to what's going on in the pool if I am near it.

Wednesday, August 19, 2009

Recording!

So I've been playing music with this guy here in town, I might even call him my first non-work friend here. We've been working on playing through some Motown covers and meeting on Tuesdays, usually.

Well, I show up last night, and he says, "So. I've been thinking and I have an idea. I think we should record one of your songs." I was so excited! So we got down a lullaby I wrote. Still have to do the vocals, but it sounds so good! I had fun and I'm so thankful that I have a friend who thinks it is fun to record stuff.

Tuesday, August 18, 2009

What happens when I can't sleep

Occasionally, when I can't sleep, I write. This might turn into a song:
In the city,
I walk,
There is both light and shadow.
The buildings,
Are tall,
Casting all these shadows.
And I rest,
In the shade in the day,
Where there are shadows.
Like the other lonely, needy, souls,
Who find rest where there are shadows.
I dunno. Interesting idea, yes? I might have it in me to write another verse for this one.

I am now going to drink some decaf tea and try to get at least four hours of sleep. I feel depressed and tired just writing that. With minimal sleep tonight, here's hoping for a good night's sleep tomorrow!

Monday, August 17, 2009

Falling (which happens to me a lot)

So. I just got back from working out in the complex workout room. Toward the end of my workout, I missed a step and nearly fell off the treadmill. I felt like a gymnast as I sort of caught my balance and stuck my landing on the side of the treadmill.

Oh, and by the way, there was one other guy working out. Awesome!

This is so typical.

Almost like the time I tripped down the stairs at Da Kine's, when they used to be in PB. I had a plate of food in one hand and my drink in the other. I was there by myself and fell forward. I managed to save my drink (which didn't have a lid on it thank you very much) and at the very end, lost my main course to the ground. I did this in front of all the surfer fellas. There weren't any other girls on the deck. Again. Awesome. Stories to live by. I did get some nice rug burns from my clothes and ripped a hole in my favorite jeans that time.

At least this time, I was not injured at all.

Friday, August 07, 2009

Artistic Inspirations

I am feeling the need to do something creative this weekend, and I've been thinking about different ideas all day. First of all, the walls in my new apartment are rather large and currently so bare and white. I need to figure out what to put on them. I've got this idea about trying to do something mixed media with some bold colors--red, orange, yellow, and green. Perhaps a collage. I was sort of thinking it would probably have a nature theme.

This led me to start thinking about what I like, and if I had to represent myself in symbols, what would they be. I came up with an interesting list:
  • water
  • robin (the bird)
  • tree
  • leaf
These do sort of go together, so that's interesting. I know I'm quite musical, but I didn't come up with anything that represented the music in me. Which I'm okay with for now.

I'm just trying to get in touch with my childlike side that just liked to draw, paint and make animals out of clay. I realize my art may end up looking like a third grader did it, but who says I have to hang it on my wall?

Anyways. Another great idea I saw was to take a word and use it as an inspiration for art work.

So. If you'd like to participate, give me an inspiration. No guarantees I'll use it, but it will help me think of more ways to be creative.

Thursday, August 06, 2009

How will the U.S. end?

Who knows? But it is something I've been thinking about lately. I have no idea why, except that I did study the Roman Empire in college, and it failed after 900 years. The U.S. is a relatively young nation, and I wonder if it could last as long as the Roman Empire.

This week, my thoughts were echoed by the writers at Slate who decided to ask the same kinds of questions. With that in mind, I offer this fun diversion: Choose your own Apocalypse! wherein YOU decide how the U.S. might end. Let me know how it goes.