I was so distracted today. I have no idea why. I think what happened is that my alarm clock woke me up out of a really deep sleep, and then I was grumpy the whole morning. I don't think my outlook improved until after lunch, which was late for me.
I had such a great week last week and yet I seem to be experiencing some anxiety tonight. For no reason apparently. At least it there doesn't seem to be a focus right now. That can be frustrating for me sometimes. Normally, if I can identify the cause of my anxiety, I can think about it, journal about it, and generally deal with it. When there's no focus, I have more difficulty getting back to a more peaceful state of mind.
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